Samantha Grainger


Samantha also holds a Clinic at –  Proactive Therapies – Honingham, Norwich   The Yoga Tree, Norwich City Centre and Hingham Therapy Centre, Hingham Norfolk

A certified hypnotherapist, menopause and weight management specialist

I have a wealth of experience in person-centred care and a nurturing personality. Having experienced life’s ups and downs, and sometimes getting lost along the way, enhances my empathy towards others. An experienced nurse of more than 25 years’ experience, I have gained a whole toolbox of skills to help people. My clinical background is in Oncology and Critical Care.

I have always been interested in the mind and how it works. How people act and respond in different situations fascinates me. I have experienced first-hand the benefits of hypnotherapy when dealing with my own personal trauma.

I qualified with Chrysalis and have a Diploma in Hypnotherapy and Counselling Skills.  I have Advanced Communication Training, and Specialist courses in hypnotherapy for Menopause and Weight Management


The benefits of hypnotherapy for menopause are rarely talked about and very few doctors or women know of its positive outcomes. Hypnotherapy can be a highly effective treatment to teach women to regain control over their body, reduce the hot flushes, help with sleep problems, relax, and reduce stress and anxiety.

Weight Management

Hypnosis for weight loss can be an effective method in challenging the negative beliefs and moments of temptation that prevent our living a healthier life. The aim of hypnotherapy for weight management is to help us feel confident about our bodies, change negative thoughts about eating, and help us gain or lose weight responsibly without affecting our emotional well-being

Other services including:

  • Anxiety & panic
  • Confidence & self-esteem
  • Phobias
  • Stress management
  • Sleep issues
  • Habits & addictions
  • Smoking cessation
  • Pain management
  • Insomnia
  • Sports performance (coming soon)

Samantha Grainger

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