Anna is a qualified and experienced Psychotherapist, Counsellor and Coach. She helps people to make positive, powerful and lasting changes so that they can lead happier and healthier lives. Anna specialises in –
• Overcoming worry, anxiety and overwhelm
• Managing stress
• Creating confidence and self-esteem
• Lifting mood and depression
• Facing fears and phobias
• Healing trauma
• Shifting unhelpful beliefs, thoughts, behaviours and habits
As well as a Counsellor and Coach, Anna is also a qualified Hypnotherapist and NLP Master practitioner. She uses lots of different approaches and techniques to help people tackle life’s challenges and to move forward in their lives with a smile on their face. She is proactive, warm and compassionate.
Anna has worked all over the place – in counselling centres, hospitals and businesses both big and small. She has a psychology degree and a Masters and is a member of the National Counselling Society.
Anna is available at Rowan House on Tuesdays and Thursdays and also Friday afternoons. She is happy to have an informal chat and answer any questions you have about therapy over the phone, or arrange an initial consultation in person by appointment. Anna’s approach is solution focused and forward moving with the client taking an active role in the process. After reading more about solution focused therapy in the FAQs feel free to call her as its often easier to understand after a chat.