As a Nutritional Therapist, my aim is to help you understand and address potential nutritional deficiencies and imbalances which may be affecting your health, peak performance and individual care. I use a wide variety of functional nutritional tools, including dietary assessment, functional testing such as stool, allergy and hormone testing, symptom analysis and lifestyle assessment. All of these combined enable me to create a bespoke plan to suit your individual needs.
This approach allows me to work with individuals to address nutritional balance and help support your body and mind towards maintaining health.
Nutritional therapy is ideal for most people, including those with chronic conditions, as well as those looking to enhance their health and wellbeing for maximum performance and optimal wellness. All that I ask is that you’re prepared to commit to changes to your diet – don’t worry I’ll create you a bespoke plan that suits your individual dietary preferences, lifestyle and cooking ability. But I do ask that you are committed to making change – so that I can support you towards optimal health, long term.
As a Nutritional Therapist, I consider every client’s individual needs to be unique, and recommend personalized nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. My aim is to coach you to success – even if that means you need a bit more support to keep you on track. Every person is different – and I’ll tailor your strategy and level of support to suit your individual needs.