Discover Life’s Natural Balance
Uncover a healthier, happier you at Rowan House Health and Wellbeing Centre
WHATEVER YOUR CONCERNS, TALK TO US. WE’LL BE HAPPY TO GUIDE YOU THROUGH THE MANY DIFFERENT THERAPIES AVAILABLE AT OUR HEALTH AND WELLBEING CENTRE
The stresses and strains of modern life can often mean we’re too busy to give our health and wellbeing the attention it deserves. Even when you eat properly, exercise and get enough rest, you’ll still need a little help along the way, and that’s where Rowan House Health and Wellbeing Centre can help.
Whether you’re looking for coaching or emotional support, individual treatments and therapies or wellbeing and fitness classes, you’ll find it here in the tranquil calm of Rowan House Health and Wellbeing Centre.
Your journey towards wellbeing can be tailored to exactly what you need to de-stress and revive. That’s why our extensive range of treatments and therapies have been especially designed with you in mind.
Therapies to treat
every part of you –
body and mind
Step into the relaxing ambiance of Rowan House Health and Wellbeing centre, and you’ll find everything you need to replenish, rebuild and restore your body and your mind.
We’ll find the right treatments and therapies to improve every aspect of your wellbeing – your body, your mind and your outlook on life.
OUR EXTENSIVE RANGE OF
TREATMENTS AND THERAPIES
Rowan House: an oasis from the stress and bustle of the outside world
Our gorgeous, historic building is truly a Georgian jewel: bright and spacious, comprising ten fully equipped treatment rooms and a purpose built Pilates and yoga studio. However, what makes the Rowan House experience special is the expertise of our friendly, highly-trained therapists, the wide range of treatments we offer and the warm welcome you’ll always receive. We’re committed to empowering you on your unique journey to optimum health and wellbeing.
WITH SOME OF THE FINEST TREATMENT ROOMS AROUND, ROWAN HOUSE HEALTH AND WELLBEING CENTRE IS A SANCTUARY OF PEACE AND HARMONY, WHERE VISITORS CAN RELAX, REPLENISH AND REBALANCE.
FROM THE BLOG
Are you a good friend to yourself?
Being as good a friend to yourself as you are to others is an act of kindness, self-compassion. Self-compassion is the ability to nurture, encourage and be patient with oneself. Self-compassion is not self-esteem however, self-compassion enables the individual to [...]
Resolving conflicts with your inner self
Listening to our inner self is unique to the individual but, answer this if you can, what voice do you hear most often, that positive, compassionate and nurturing one (when we are our own best friend) or that negative, pessimistic [...]
Your 2021 Guide to Positive Affirmations
This month we will consider the power of affirmations. As a solution focused practitioner, I am committed to helping people identify the solutions that are right for them, providing a safe, nurturing and non-judgemental package of support to improved wellbeing, [...]
