Neuro Liguistic Programming (NLP)

NLP was developed in the early 1970s by a mathematician (Richard Bandler) and a linguist (John Grinder) who made a study of how people who were excellent at what they did, achieved excellent results.

In NLP we respect that we all have a unique and individual way of interpreting the world, and that we have progressed through life doing the best we can with the resources that we have available to us. We programme ourselves to deal with our world in the best possible way we can, and we work these programmes at an unconscious level. Sometimes the way in which we have “programmed” ourselves, is no longer fit for purpose, and we end up with unwanted behaviours, habits and beliefs (eg. I am not good enough). NLP looks at changing this in order to reproduce the results we want with consistency. “If you do what you’ve always done, you will get what you’ve always got.”

The first thing to expect is a free, no commitment chat. This will take no longer than 30 minutes. This will give you a chance to decide whether this is the right treatment for you. If it is then great, if not, no problem, I may even be able to point you in the direction of someone else who could help you. NLP is a talking therapy, that uses a wide range of techniques to enhance personal development.
If you are struggling with an unwanted behaviour, habit or limiting belief, then NLP is an appropriate treatment.

Here are some to name a few:

  • Phobias
  • Anxiety
  • Depression
  • Confidence
  • Weight loss
  • Smoking
  • Relationships
  • Indecisiveness
  • OCD
  • PTSD
One session can take up to an hour.
This depends upon the problem, and what you would like to accomplish. We will talk about this in the 30 minute initial chat.
Have a browse on You tube, I think that Toby and Kate McCartney have some good stuff on there, as does Steve Andreas. If you want a book, anything by Richard Bandler. Also have a peek at my website thephobiasurgery.com or my Facebook page.

NLP Practitioner

Jim Brittain