Personal Trainer

Stephen Jessop

I am 20 years old and have always enjoyed sport and physical activity, playing football and tennis from a very young age. More recently I started to do more strength and conditioning work to compliment my tennis and football, and getting fitter, faster and stronger. Running, resistance and weight training then became my hobby – I’d run and turn up to the gym everyday, setting myself new challenges. In the last few years I’ve ran a few half marathons and a full marathon and look to set myself harder challenges for the near future.

Tennis has been a big part of my life, competing a lot as a young teenager and in recent years coaching. I have worked with local lad Alfie Hewett, Paralympian and World number 1 men’s wheelchair Tennis Champion, and been lucky enough to travel the world with him. I attended Hethersett Academy and Paston College in North Walsham.

My goal is to provide personal training to clients in Norfolk and parts of Suffolk. In the gym but also I can bring the gym to them. Norfolk is a rural county, which personally I love. It can be difficult for those who don’t live around the Norwich area, or the bigger towns, to stay active, join gyms or attend sports clubs. This is one reason I have started a mobile personal training business. The second is that some people may not feel comfortable in the gym environment due to busy gyms or lack of self-esteem. The third reasons is my passion for health and fitness, an hour of exercise in the morning can put you in a good mood for the rest of the day. For me exercise isn’t a chore it’s my hobby, I know this isn’t the same for a lot of people. I really want to help people achieve their goals, whether it’s weight loss, building muscle, toning up, increase flexibility, improve balance, sport specific (such as tennis, football or golf), or just simply improve your day to day life. I currently train clients from their houses or at East Anglia Tennis and Squash Club and now at ROWAN HOUSE!

Please contact Stephen:

Telephone: 07788 313070

Email

For more information on the services Stephen provides follow link below:-

Personal Training