Health & Vitality Coach

Simone Gilbert

Simone Gilbert is passionate about improving women’s health. She works tirelessly to help women find the path to reclaiming their health, well-being, enthusiasm and vitality. As a mum, wife and business owner, she understands first-hand the pressures of the “modern woman” and translates her insights into comprehensively supporting her clients to take amazing care of themselves and heal for real.

By travelling her own journey from chronic illness to vitality Simone also knows firsthand how far women can stray from the path of good health. With her “find a way” attitude and dedication to understanding holistic alternatives, she now helps women (and their children) around the globe heal from weight issues, eczema, asthma, “phantom pain” problems, digestive challenges and “general ill-health”.

Simone trained at the Institute of Integrative Nutrition and is a Certified Integrative Nutrition Health Coach. She is a registered member of the International Association of Health Coaches as well as the UK Health Coaches Association.

“Vitality” is Simone’s key word. It is her aim to have you living with vitality. Her approach is holistic – with a functional focus. This means that she aims to get to the root-cause of your health “blockers”, no matter where they sit.

“It’s all about balance and alignment! It is not just eating for health. It is understanding individual needs and nurturing body, mind and spirit. I support women to understand, reconnect with and honour their own needs and to take amazing care of themselves. Only then can they discover true health.”

You’ve Gotta Live

Underlying Simone’s philosophy and approach is her burning belief that, “You’ve Gotta Live”. Your health and well-being is fundamental to enabling you to live a full and rewarding life. She helps you to achieve this with strategies that include “tweaking” not “rehashing” – small changes in daily decisions to support life-long changes that help you reclaim your vitality.

Simone helps you create a lifestyle that supports your complete health and wellbeing.

If you have the will and courage to go after your dreams, Simone has the passion, knowledge and know-how to help you make them a reality.

Please contact Simone:

Telephone: 07824 644 323

Email Simone

Website

For more information on the services Simone provides follow link below:-

Health Coach