Yoga and Complementary Therapist

Rachel Cross

Hi, I’m Rachel and I’m passionate about Complementary Therapies, Yoga and your Wellbeing. I have been practising Complementary Therapies since the early 2000’s and teaching Yoga since 2016. My interest in Complementary Therapies was sparked in the mid 1990’s in the North East of England when I experienced acupuncture, crystal healing and massage therapy. I found that I had really positive effects in my physical and mental Wellbeing so I decided to re-train at the local college and embarked on my Aromatherapy Diploma and subsequently qualified in Indian Head Massage and Reflexology and began practicing these therapies from home whilst working part time at the local University.

A move down to Norfolk in 2003 saw a change in career, working one-to-one with and supporting vulnerable people. During this time I did therapy work for friends and colleagues and began practising Yoga, I continued to expand my knowledge and skills and qualified as a Crystal Healing Therapist in 2011 and a Deep Tissue Massage and Pregnancy Massage Therapist in the same year as well as qualifying as a Yoga Instructor.

I love using my Therapies and teaching Yoga to support people in really positive ways to improve their physical, mental and emotional wellbeing. My career background has always been in customer service in different guises and I am passionate about serving people well and to the very best of my abilities. My aim is to provide a space to help you connect with yourself and discover ways of supporting yourself to stay healthy and well, be it through a regular Yoga practice, various therapies or a combination of both.

Please contact Rachel:

Telephone: 07793 279567

Email Rachel

Website

For more information on the services Rachel provides follow link below:-

 

Hatha Yoga

-Deep Tissue Massage

Pregnancy Yoga

Indian Head Massage

-Reflexology

Aromatherapy Massage

Crystal Healing