March 2018 Newsletter – Chronic Pain Taming the Beast

Chronic Pain is defined as pain that persists for more than 3 months or longer than the amount of time healing should usually take after trauma or surgery.

Chronic Pain is less to do with tissue injury and more to do with our Central Nervous System. It’s like […]

If so this is just for you…

Call on the number below to book, be quick as spaces are limited!

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Acupuncture, Physiotherapy and Chronic Pain: Tiny needles can offer major relief.

Acupuncture works by stimulating the brain and central nervous system to release natural pain relieving hormones, such as endorphins. Due to this pain relieving affect, acupuncture combined with physiotherapy is the perfect combination to help relieve many people from the pain they live with every […]

Chronic Pain: Taming the Beast.

Chronic Pain is defined as pain that persists for more than 3 months or longer than the amount of time healing should usually take after trauma or surgery.

Chronic Pain is less to do with tissue injury and more to do with our Central Nervous System. It’s like the volume button on […]

Chronic pain (sometimes referred to as long-term pain) is often a complicated issue that can, in some cases, be hard to treat. The pain a chronic pain sufferer has may be resulting from a clear medical condition, however, sometimes there may not be any obvious cause. This doesn’t mean the pain isn’t real; it just […]

You may have heard about yoga and how beneficial it can be for you, you may have tried a class or two, or you may never have even considered going to a class.  Regardless of your stance, yoga’s popularity has increased significantly in the UK and worldwide over recent years due to an increasing awareness of its holistic benefits.

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We are excited to announce Rowan House will be hosting a New Year event on

Saturday 6th January 2018  

To book your ticket please click on the ‘New Year Event’ below.

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Making Change Happen – According to Chinese Medicine

Chinese Medicine has change at the heart of its philosophy, which aims to explain links between the personal, seasonal and daily rhythms of change. […]

What is change?

If we search the word ‘change’ in the dictionary we find it’s meaning to be;
‘An act or process through which something becomes different.’

A great question to ask our self is; ‘How can I be different?’
When we ask this question we’re comparing ourselves to how we are now, to how we want to be in the future and in effect laying the foundations for change to begin.

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